TOA ARA MARTIAL ARTS STARTING SEP 7th 5:45pm Train with 1st, 2nd, 4th, & 10th Dan Black Belts
Tue 07 Sep
5.45pm - Arthur Fountain Studio
TOA ARA MARTIAL ARTS STARTING SEP 7th Train with 1st, 2nd, 4th, & 10th Dan Black Belts
More details...
TOA ARA MARTIAL ARTS STARTING SEP 7th 5:45pm Train with 1st, 2nd, 4th, & 10th Dan Black Belts
Tue 07 Sep
5.45pm - Arthur Fountain Studio
TOA ARA MARTIAL ARTS STARTING SEP 7th Train with 1st, 2nd, 4th, & 10th Dan Black Belts
More details...
ZUMBA
Wed 08 Sep
Zumba with Ruiha
KIA KORI! TIPATAPATA! MUEVE, MUEVE!
Ditch the workout and join the party!
Easy to follow
No dance or fitness experience required
Nau mai haere mai !
WHEN Start date WEDNESDAY 23 June 2010
TIME 4-5 pm & 5.30pm-6.30pm
VENUE Plaza Theatre, on Kensington Street
First Class Free The Wednesday 23 June classes are ‘free’ so come along
and check it out
(note: the venue will hold about 70 people max)
What to wear comfortable clothing to move in, preferrably flat sole sneakers or worn sneakers as twisting sideways is a common foot movement in Zumba Fitness.
Zumba Fitness Card
This works just like a coffee card. You pay $6.00 each time you do a class. Collect 9 clips on your card and your 10th class is free.
Remember, you must bring your Zumba Fitness Card in order to
collect your clip. These will be issued upon your first paying class the
following week.
Lifestyle and the rewards of Zumba fitness
Experience the health benefits of Zumba; renewed energy, new
outlook, new look, weight loss, new friends and more. Since February 2010 I have lost a total of 20kg (start weight 84kg, current weight
64kg). I also train with free weights at Golds Gym, Rotorua as well as
having a nutritional plan (since 1 April (2010)
Contact details:
Ruihapounamu Ruwhiu Awhina Raimona
Licensed Instructor Kaiawhina, Kaiarahi
Mobile 021 95 1467 Mobile 0274526828
Home (07) 357 4396 Email: awhs1@live.com
Email: ruiha@rakai.co.nz
Go to www.zumba.com to check out my schedule (search for location ‘Rotorua’)
More details...